Exercising Your Love Handles Has Never Been So Easy
These 3 Exercises Will Target Those Obliques
Okay, so you want to discuss exercising your love handles. My wife use to call them my “chichos”. I know she used it as a term of endearment, but personally I’m glad she can’t use it anymore.
Your love handles in the workout world are called the obliques. Often when a beginner decides that they need to lose belly fat, they stick to the basic crunches and sit ups that neglect this area.
So in order to target your love handles, you have to do some work out specific exercises to get the results you desire.
These exercises are going to build strong oblique muscles but that will be half your battle. You may have the strongest abs ever, but if you don’t strip away the fat covering your mid-section the world will not see your masterpiece.
The best way to burn away the fat, is by engaging in aerobic exercise. I will discuss aerobic training more in detail, because all exercises are not created equal.
I personally am not one to go to a gym to spend hours when I could have accomplished the same fitness goals in less than an hour.
The key to getting results is by doing muscle targeted exercises that are effective.
These Are Very Effective for Exercising Your Love Handles